Our Services

Prenatal Nutrition - Planning to get pregnant? It’s never too early to take charge of your nutrition to support the health of your future baby. Research shows that your nutritional status up to six months before conception can impact both your health and your baby’s development during pregnancy. Let’s work together to optimize your nutrition and set a strong foundation for a healthy pregnancy.

Pregnancy Nutrition - While you're pregnant, your nutrition goes beyond simply feeding you and your baby—it plays a crucial role in improving health outcomes for both of you. The choices you make during pregnancy can help ensure a healthy pregnancy and set the stage for a smoother postpartum recovery. Working with us, we’ll guide you in making the best nutritional choices to promote not just your baby’s health, but your own well-being throughout your pregnancy and beyond.

Postpartum Nutrition - After having your baby, whether you're breastfeeding or not, your body is significantly depleted of nutrients and needs replenishment to support recovery and healing. Let us help you identify the specific nutritional needs to aid in your body's recovery. Additionally, we're here to support you in nourishing your body for breastfeeding, ensuring both you and your baby receive the essential nutrients needed to thrive.